I Guess I'm a Runner Now
At the end of last year I completed the 18km Tough Mudder run with pretty much zero training and 3 weeks post surgery. It was tough but I...
Mindset
Mindset! This is a big topic with plenty of resources on the internet, with different takes on how to manage your mindset. James Smith...
Lash Lifts what You need to know
Are you interested in getting a Lash lift but a little unsure about the process and what is actually involved, below we have all the...
How to make YOU a priority
I hear you sister and I am telling you "I get it!!" There are days when I am applauding myself for inhaling breakfast or managing...
Time to find out what you WANT!
I know that social media has a tendency to only show what you are interested in, so that's probably why my newsfeed is plugged with...